Live Online Geburtsvorbereitung auf englisch

LIVE ONLINE BIRTH PREPARATION COURSE IN ENGLISH

Expectant mothers and their partners or support persons
Online per Zoom Livestream
All LGBTTIQ individuals are very welcome.

hours

Dieser Geburtsvorbereitungskurs richtet sich an werdende Eltern, die sich auf Englisch wohler fühlen – zum Beispiel internationale Paare, Expats oder gemischtsprachige Familien.

Der Kurs findet live online statt und wird von einer erfahrenen Hebamme geleitet. So könnt ihr ganz entspannt gemeinsam von zuhause aus teilnehmen – unabhängig davon, wo ihr lebt – und trotzdem von der persönlichen Begleitung und dem Austausch in der Gruppe profitieren.

Ihr erhaltet fundiertes Wissen rund um Schwangerschaft, Geburt und die erste Zeit mit eurem Baby sowie viele praktische Übungen und wertvolle Tipps, die euch helfen, euch sicher, gut vorbereitet und gestärkt auf die Geburt einzulassen.

Im Anschluss findet ihr alle Kursinhalte und weiteren Informationen auf Englisch.

WHAT TO EXPECT

Your Birth Preparation Course – relaxed, informed, and empowered on your journey into parenthood

Having a baby changes everything – it’s filled with joy and anticipation, but also with questions and maybe a few uncertainties. In our birth preparation course, we would love to accompany you along part of this journey, so that you can approach birth and the first weeks as a family feeling strong, confident, and full of excitement.

The course is offered live online, allowing you and your partner or support person to make yourselves comfortable at home and take part together in a relaxed atmosphere.

You can attend the course as a pregnant woman together with your partner or another support person.

Our experienced midwives take time for you and your individual questions. You will receive essential knowledge about pregnancy, birth, and the postpartum period – and, above all, practical support:

Breathing and relaxation exercises to help you find calm and strength in challenging moments
Different birth positions and massage techniques that you can practice together
Many tips on how you can experience and shape the birth as a couple

We also give you an overview of the different options in maternity care – whether hospital birth, birth center, or home birth – so you can choose the path that feels right for you.

And because connecting with others is so valuable, there is plenty of space to meet other expectant parents and share experiences.

Possible course topics include:

Relief from common pregnancy discomforts
Natural methods of birth preparation
The course of labor & the postpartum period
Breathing and relaxation techniques
Active birth positions
Birth in hospital, birth center, or at home
Breastfeeding and your baby’s nutrition

OUR GOAL:
That you feel safe, well prepared, and confident – and can look forward to the birth of your child with trust and joy.

COURSE FEE

The course fees for expectant mothers are covered by health insurance.
Participants with private health insurance will receive an invoice after the course in accordance with the HebGO NRW.

The partner/support person fee of €180 may be partially reimbursed by some health insurance providers and must be transferred to the midwife no later than 7 days after registration.
Places can only be confirmed once the partner/support person fee has been received.

WHEREEVER YOU LIVE – YOU’RE WELCOME

You don’t live in Germany but would still love to join? You’re very welcome.
In this case, the midwife will invoice you directly.
The fee for a couple’s place is €330.